Techniques

The following session topics and lecture discussions are offered by DPSoccer as part of it's team training services. Additional topics can be offered after consultation with team coach.

 

Dribbling
  • 1 vs 1 Attacking
  • 1 vs 1 Defending
  • Passing
  • Receiving (1 touch control)
  • Shooting
   Team attacking
  • Attacking patterns for final Third
  • Building attacks from the back
  • Improving Attacking Game speed
  • Attacking from Flanks

Team Defending
  • Goalkeeping
  • Defending in wide areas
  • Pressing
  • Ball-oriented defence
   Midfield Play
  • Transitional Play
  • Attacking m/f combination plays
  • Switching the point of attack
  • Retaining possession / controlling game tempo

Set-play's
  • Player movement in attacking set-plays
  • Player movement in defending set-plays
   Diet and Nutrition
  • Sports Nutrition and Performance
  • Hydration
  • Tournament Preparation
  • Pre-Game and Post-Game Strategies

Small Group and Team Tactics
  • Creating space -Off the ball movement
  • Zonal Defending & Man Marking
  • Player Roles and Responsibilities
  • Rotating Positions to create space
  • Flank Play
   Match Analysis/Game Preparation
  • Analysis of your own team
  • Analysis of the Opposing Team
  • Strengths/Weaknesses Analysis
  • Tactical Options to Consider

Conditioning
  • Season Planning
  • Aerobic Fitness
  • Anaerobic Fitness
  • Speed
  • Agility
  • Flexibility
     
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